Kerala Ayurveda

Shirodhara, der traditionelle ayurvedische Stirnölguss, bewirkt eine tiefe mentale und körperliche Entspannung, indem er das Nervensystem beruhigt und Stresshormone wie Cortisol reduziert. Durch den kontinuierlichen, warmen Ölstrahl auf der Stirn werden Schlafstörungen gelindert, geistige Klarheit gefördert und Vata-Störungen ausgeglichen.

Shirodhara

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Kerala Ayurveda

Shirodhara

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